#THE FLOW EXPERIENCE CSIKSZENTMIHALYI HOW TO#

How we feel, the joy of living, ultimately and directly depend on how the mind filters and interprets everyday experiences. The most important reason why happiness is so difficult to achieve is that the universe was not designed with human comfort in mind. Only the direct control of the experience and the ability to find joy moment by moment in all that we can overcome obstacles on the road to fulfillment In the pursuit of happiness, partial solutions do not work.

What would really satisfy people is not losing weight or being rich, but feeling good about their life.

#THE FLOW EXPERIENCE CSIKSZENTMIHALYI HOW TO#

People who know how to control their internal experience are able to determine the quality of their lives, that is how close we can be to being happy.ДЇlow: State in which people are so involved in the activity that nothing else seems to matter to them the experience, by itself, is so pleasant that people will do it even if it has a great cost, for the pure reason of doing it. In fact, happiness is a vital condition that each person must prepare, cultivate and defend individually. It does not seem to depend on external events, but rather on how we interpret them. It is not something you can buy with money or power. It is not the result of good luck or chance. I discovered that happiness is not something that happens.

The flow experience csikszentmihalyi